Phone 0474 464 714

Welcome to Restart Health

Focussing on You

Helping you to make the most of your life.

Have you lost your way?
Unhappy with your self or self image?
Tried everything and giving up?
At Restart Health we believe that taking care of your mental health is one of the most empowering, and life changing things you can do. Life is full of challenges and we are here to work with you to best manage those challenges. 
We can teach you the skills to help you make meaningful changes to your life, feel happier, calmer and learn how to manage difficut situations, thoughts and feelings more effectively.

How are you feeling?

To assist you we focus on the key factors that can impact on your success

Psychology

Psychology sessions focus on behaviour and mental processes and also gain insight into your thoughts, feelings, eotions and how these contribute to your happiness and goals.

Why Us

·  Only Fully Registered         Psychologists

·  Provide Medicare &             Private Health Rebates 

·  All treatments evidence     based

·  Non-Judgemental and       down to earth

·  Sensitive to emotional       needs

·  Effective                               communications skills

Problem Areas

·  Anxious and depressed

·  Grief and loss

·  Insomnia

·  Over eating

·  Low self esteem

·  Habits and control

·  Weight management

·  Stress or fed-up

·  Reduced happiness

Interventions

·  Stress management

·  Sleep hygiene

·  Couples counselling

·  Cognitive Behavioural         Therapy

·  Grief Counselling

·  Positive Psychology

·  EMDR

How can we help you

To enjoy your life

All meaningful and lasting change starts with you.

The effectiveness of treatment depends on your ability to follow through with using the tools we develop together. We believe everyone has a unique set of beliefs that guides them when making choices. So, at Restart Health we help develop and tailor a personalised management plan that will better enable you to cope when things are not ideal so you can improve your life outcomes.

Moving to a happier life takes work, so you need to be prepared to put in some effort to reap the rewards.



Send Us a Message

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Contact US

To start your journey to happiness please book in for your initial appointment by using the contact form.

Brisbane
Ipswich
Video Health 

Phone 0474 464 714